Dr. Richard O'Connor
(860) 364-9300


Controversies in Mental Health Treatment

Richard O’Connor, PhD will discuss the new completely revised and updated edition of Undoing Depression: What Therapy Doesn’t Teach You and Medication Can’t Give You in a Zoom Book Talk with the Hotchkiss Library of Sharon at 7 pm on Wednesday, November 17. Psychotherapist Richard O’Connor, PhD, author of the newly revised and updated Undoing […]

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About Depression and this Website
Richard O'Connor, PhD

"I want this website to be a place where people can find the tools they need to help them live better. In my work I see far too many people who suffer needlessly because they either don't recognize their own problems or because they've come to believe that their loneliness or pain is normal. We've tried to structure this site from the bottom up, so to speak, in order that people will recognize in our topics the problems they're dealing with, find some help on those issues, and some guidance on getting further help.

We want to make this a truly interactive site. We don't pretend to have all the answers. If you find something that works for you, please let us know about it. Give us feedback. Suggest articles and tools, and we will add them to the site."

About Dr. O'Connor and his books

"When I was 15, I came home to find that my mother had committed suicide. Until two years before, she had seemed happy, confident and outgoing. When I look back at the course of my own life, I realize now how much it has been shaped by my need to understand what happened to her. […]

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Undoing Depression

Dr. Richard O'Connor maintains an office in Sharon, Connecticut. Call 860-364-9300 or email rchrdoconnor@gmail.com to arrange an initial consultation.